Clinical Psychological Service in Australia- Citizen of the World

Clinical Psychological Service

The primary goal of our Clinical Psychological Service is to help people understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present.

How It Works

Our Treatment Focus

Our Psychological Service focuses on helping individuals explore and develop insight into their inner strengths. We achieve this by providing a neutral safe space and a respectful, caring approach.

Our
treatment Promise

We promise to be there for you every step of your journey. Our goal is to reach to the roots of your struggles, heal from your pain, and move forward to where you want to be in your life.

Our
Experienced
Psychologist

Our focus is to help individuals to explore and develop insight of their inner strengths. We achieve this by providing a neutral safe space, and respectful and caring approach.

Challenges In Our Life Journey

We fall. We break. We fail…But then, we rise, we heal, we overcome….

Healing shame

Shame is a powerful emotion that often involves feeling unworthy, flawed, or inadequate in the eyes of others or oneself. Unlike guilt, which typically arises from specific actions that violate one’s own moral code or values, shame often involves a more pervasive sense of inadequacy or failure as a person.

Couple's communication

Couple’s project their fears, unresolved conflicts and desires onto each other which can lead to misunderstandings and miscommunication. Early development with insecure attachments may also affect trust leading to defensive communication. Our psychoanalytical psychotherapy approach focuses on nurturing and strengthening the bond between partners, fostering a deeper connection and long-lasting happiness

Worry and anxiety

Anxiety is a real or imaginary signal in our mind that there is an impending threat that needs to be repressed or denied. Worry and anxiety are deeply rooted in unconscious conflicts and early developmental experiences. Challenging maladaptive coping and exploring patterns of relating may bring lasting relief from worry and anxiety and lead us to a more satisfying life

Psychological assessment

For people, psychological assessments through our Clinical Psychological Service bring self-awareness and insights into their behavior, emotions, and thought processes. This increased awareness can be empowering and motivating for personal growth and development. Understanding their psychological profile helps people to make informed decisions about their lives and mental health care. Psychological assessment supports individualised care, informs legal, educational, and career decisions.

Grief and Loss

Grief is a natural reaction to life when we experience a Loss. Grief is a universal and personal event. Depending on the actual nature of the Loss, people may experience intense sadness, anger, shock or denial as expressions of coping mechanisms. When a loved one dies, according to psychoanalysis, the person struggles to detach and sever invested energy on the deceased. The person also struggles to develop a new identity in relation to the Loss object. There are many kinds of Losses. A primary loss can be experienced as the ending of a relationship, while a secondary loss may be moving house.

Self-esteem

Improving self-esteem is a journey that involves developing a positive self-perception and confidence in your abilities and worth. building self-esteem is a gradual process that requires patience, persistence, and self-compassion. Be gentle with yourself as you work towards enhancing your self-esteem, and celebrate each step forward, no matter how small.

Worthlessness and hopelessness

These feelings are rooted in constant criticism, neglect, and lack of affirmation. People may come to the belief that they are fundamentally flawed or undeserving positive experiences in their lives. People may feel powerless to change their situation despite having the potential to do so. Persistent hopelessness can result in despair and persistent lack of motivation and energy. By practicing self-reflection, seeking support, and engaging in self-care, you can develop greater insight into your depression and take steps towards recovery and well-being. Therapy may help people to gradually reframe from their negative beliefs and thus developing a more compassionate and balanced sense of themselves.

Splitting

Sometimes people cannot integrate positive and negative aspects of yourself and that may lead you to see yourself, others and the world in extremes, all or nothing terms, whether it is either good or bad. When we find complex or conflictive feelings, we may be unable to reconcile them leading to splitting these emotions into separate and mutually exclusive parts. Psychotherapy work towards integrating these fragmented perceptions into a more stable sense of ourselves. Exploring the roots of splitting also impacts our relationship with others.

Narcissism

By taking proactive steps to address narcissistic tendencies and cultivate empathy, humility, and healthy relationships, with the guidance of our Clinical Psychological Service , you can foster positive change in yourself and create a more fulfilling life.

Frequently asked questions

Our holistic approach acknowledges developmental and relational issues. Our comprehensive approach to mental health and well-being emotional, social, and spiritual wellbeing.

What is Psychoanalytical Psychotherapy?

Psychoanalytical psychotherapy, often referred to simply as psychoanalysis or psychodynamic therapy, is a form of talk therapy that delves deeply into a person's unconscious thoughts, emotions, and motivations to understand and address psychological issues.

Does psychoanalytical psychotherapy targets the root of my mental health issues?

Yes, psychoanalytic psychotherapy aims to explore and address the roots of psychological problems. Developed by Sigmund Freud and expanded upon by later theorists, this therapeutic approach delves into the unconscious mind to uncover deep-seated patterns, conflicts, and unresolved issues that contribute to a person's current difficulties. Overall, psychoanalytic psychotherapy focuses on uncovering and addressing the root causes of psychological distress rather than solely treating surface symptoms.

How can therapy help me?

Therapy can offer various benefits and support for individuals seeking personal growth, self-exploration, and resolution of emotional difficulties. Here are some ways in which therapy can help you: Deep Self-Understanding: psychoanalytic psychotherapy provides a unique opportunity to delve into the underlying causes of your emotional challenges and behaviours. Through the exploration of unconscious processes, past experiences, and relationships, you can gain deep insights into your thoughts, feelings, and motivations. This increased self-understanding can empower you to make meaningful changes and choices in your life. Enhancing Coping Strategies: therapy can help you develop healthier coping strategies and mechanisms. By understanding the root causes of maladaptive coping patterns, you can gain awareness of alternative ways to navigate challenges and manage stress. This empowers you to make conscious choices and adopt more adaptive coping strategies in your daily life. Personal Growth and Self-Transformation: Therapy is a journey of self-discovery and personal growth. By examining your beliefs, values, and aspirations, you can gain clarity about your authentic self and work towards self-actualization. It offers an opportunity to challenge and transcend self-limiting patterns, leading to positive change and a more fulfilling life. It is important to note that therapy is a collaborative process that unfolds over time. The length of therapy may vary depending on your individual needs and goals. Working with a skilled and empathetic therapist, you can embark on a transformative journey of self-exploration, healing, and personal growth.

What is a therapy session like?

You and your psychotherapist enter a confidential relationship that aims to create a safe space for you to bring to therapy any issues that you feel concerned about. Your therapist will actively listen to your concerns, form an impression that will be shared towards the end of the session. Subsequent sessions, if you feel comfortable with your therapist, will allow to explore your concerns towards reaching the roots to the issues affecting your wellbeing.

Do you accept insurance or rebates?

Although a referral is not required to see a psychologist, you may be eligible to receive a Medicare rebate if assessed by your GP (under item 2710 – Mental Health Care Plan). The Clinical Psychology rebate is $136.35. Many private health funds offer rebates for psychological services. Please check rebate details with your health fund.

How often do I need to attend therapy?

In order to reach to the roots of your difficulties, your therapist need to see you on a regular weekly basis. As in any kind of relationships, you build trust only in time and ongoing work. Sometimes therapy can take a few months or years to delve into the unconscious processes affecting your wellbeing.

Is therapy confidential?

Therapy is highly confidential, and client confidentiality is a fundamental aspect of ethical practice. Therapists are legally and ethically bound to maintain the privacy and confidentiality of their clients. This means that the information shared during therapy sessions, including personal details, experiences, and emotions, is protected and kept strictly confidential. Confidentiality creates a safe and trusted environment for individuals to openly express themselves without fear of judgment or the information being disclosed to others.

Is online therapy effective?

Yes, online therapy has been found to be effective in many cases. Numerous studies and research have shown that online therapy can produce positive outcomes comparable to in-person therapy across various mental health conditions and concerns. Online therapy provides increased accessibility and from the comfort of your own home, wherever you are located across the world.

Couple Counseling Sessions

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Individual Counseling Sessions

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Online Sessions

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