The primary goal of our Psychological Counseling Service is to help people understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present.
Our Psychological Counseling Service focuses on helping individuals explore and develop insight into their inner strengths. We achieve this by providing a neutral safe space and a respectful, caring approach.
We promise to be there for you every step of your journey. Our goal is to reach to the roots of your struggles, heal from your pain, and move forward to where you want to be in your life.
Our focus is to help individuals to explore and develop insight of their inner strengths. We achieve this by providing a neutral safe space, and respectful and caring approach.
Couple’s project their fears, unresolved conflicts and desires onto each other which can lead to misunderstandings and miscommunication. Early development with insecure attachments may also affect trust leading to defensive communication. Our psychoanalytical psychotherapy approach focuses on nurturing and strengthening the bond between partners, fostering a deeper connection and long-lasting happiness
Anxiety is a real or imaginary signal in our mind that there is an impending threat that needs to be repressed or denied. Anxiety and anger management are deeply rooted in unconscious conflicts and early developmental experiences. Challenging maladaptive coping and exploring patterns of relating may bring lasting relief from worry and anxiety and lead us to a more satisfying life
For people, psychological assessments through our Psychological Counseling Service bring self-awareness and insights into their behavior, emotions, and thought processes. This increased awareness can be empowering and motivating for personal growth and development. Understanding their psychological profile helps people to make informed decisions about their lives and mental health care. Psychological assessment supports individualised care, informs legal, educational, and career decisions.
Grief is a natural reaction to life when we experience a Loss. Grief is a universal and personal event. Depending on the actual nature of the Loss, people may experience intense sadness, anger, shock or denial as expressions of coping mechanisms. When a loved one dies, according to psychoanalysis, the person struggles to detach and sever invested energy on the deceased. The person also struggles to develop a new identity in relation to the Loss object. There are many kinds of Losses. A primary loss can be experienced as the ending of a relationship, while a secondary loss may be moving house.
These feelings are rooted in constant criticism, neglect, and lack of affirmation. People may come to the belief that they are fundamentally flawed or undeserving positive experiences in their lives. People may feel powerless to change their situation despite having the potential to do so. Persistent hopelessness can result in despair and persistent lack of motivation and energy. By practicing self-reflection, seeking support, and engaging in self-care, you can develop greater insight into your depression and take steps towards recovery and well-being. Therapy may help people to gradually reframe from their negative beliefs and thus developing a more compassionate and balanced sense of themselves.
Sometimes people cannot integrate positive and negative aspects of yourself and that may lead you to see yourself, others and the world in extremes, all or nothing terms, whether it is either good or bad. When we find complex or conflictive feelings, we may be unable to reconcile them leading to splitting these emotions into separate and mutually exclusive parts. Psychotherapy work towards integrating these fragmented perceptions into a more stable sense of ourselves. Exploring the roots of splitting also impacts our relationship with others.
We understand that life can be challenging. Our team of experienced psychologists is here to provide you with the support and guidance you need. Whether you’re dealing with stress, anxiety, depression, or any other mental health concern, our expert online relationship counselling services are designed to help you navigate through tough times and find your way to a healthier, happier you.
Everyone’s journey is unique, and so are their needs. That’s why we offer personalised Psychological counselling tailored to fit your specific situation. Our compassionate professionals take the time to understand your individual circumstances and create a customised plan that works best for you. From one-on-one therapy sessions to group workshops, we have a range of options to support your mental well-being.
Your mental health is our priority. Explore our wide array of counselling and psychological services and take the first step towards a brighter future. Whether you’re seeking therapy, counselling, or simply looking for resources to improve your mental health, Citizen of the World is here to help. Start your path to a better tomorrow with us today.
Feel free to reach out and discover how we can support you on your journey to mental wellness. Together, we can make a difference.
Our holistic approach acknowledges developmental and relational issues. Our comprehensive approach to mental health and well-being emotional, social, and spiritual wellbeing.
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